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User Manual for Garmin Instinct Outdoor GPS Watch Click to enlarge the picture
Contents of the user manual for the Garmin Instinct Outdoor GPS Watch
- Product category: Sports/Training Watches Garmin
- Brand: Garmin
- Description and content of package
- Technical information and basic settings
- Frequently asked questions – FAQ
- Troubleshooting (does not switch on, does not respond, error message, what do I do if...)
- Authorized service for Garmin Sports/Training Watches
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User manual for the Garmin Instinct Outdoor GPS Watch contain basic instructions
that need to be followed during installation and operation.
Before starting your appliance, the user manual should be read through carefully.
Follow all the safety instructions and warnings, and be guided by the given recommendations.
User manual is an integral part of any Garmin product,
and if it is sold or transferred, they should be handed over jointly with the product.
Following the instructions for use is an essential prerequisite for protecting
health and property during use, as well as recognition of liability on the part of the manufacturer
for possible defects should you make a warranty claim. Download an official Garmin user manual in which you will find instructions on how to install, use, maintain and service your product.
And do not forget – unsuitable use of a Garmin product will considerably shorten its lifespan!
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Product description Stay on track with the Instinct Outdoor GPS Watch from Garmin. The Instinct features a built-in 3-axis compass, barometric altimeter, and access to GPS, GLONASS, and Galileo. Using multiple global positioning systems can help provide you with higher accuracy than GPS alone. When you're out on your adventures, you can rely on the Instinct's rugged construction, which supports the 0U.S. 810G military standard for thermal, shock, and water resistance. In fact, the Instinct is water-resistant up to 100m.
In addition to tracking your location, the Instinct can track your health as you navigate and travel through the world around you. It features activity and stress tracking, as well as heart rate monitoring. You can share that information online with automatic uploads via Garmin Connect. Speaking of being connected, if you keep the Instinct paired with your smartphone, you can leave the phone in your pocket as call and text notifications come in on the Instinct's scratch-resistant, high-contrast watch face. - TracBack
- Whether you're returning back to camp or your car, the TracBack feature is designed to make it easy to find your way out of the wilderness. TracBack remembers the path you took, navigating you back along the same route.
- Clock Features
- Time/date
GPS Time Sync Automatic daylight saving time Alarm clock Timer Stopwatch Sunrise/sunset times - Daily Smart Features
- Connectivity: Bluetooth and ANT+
Smart notifications Text response/reject phone call with text (Android only) Calendar Weather Controls smartphone music Find My Phone Find My Watch VIRB Camera Remote Smartphone compatibility: iPhone and Android Compatible with Garmin Connect Mobile - Activity Tracking
- Step counter
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Auto goal (learns your activity level and assigns a daily step goal) Sleep monitoring (monitors total sleep and periods of movement or restful sleep) Calories burned Floors climbed Distance traveled Intensity minutes TrueUp Move IQ All-day Stress Tracking - Fitness Equipment/Gym
- Available gym activity profiles: Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga
Cardio workouts Strength workouts Automatic rep counting - Training, Planning & Analysis Features
- GPS speed and distance
Customizable data pages Customizable activity profiles Auto Pause Interval training Advanced workouts Downloadable training plans Auto Lap Manual lap Configurable lap alerts Customizable alerts Audio prompts Finish time Virtual Partner Race an Activity Course guidance LiveTrack Touch and/or button lock Hot keys Auto scroll Activity history on watch - Heart Rate Features
- HR zones
HR alerts HR calories % HR max % HRR Auto max HR HR Broadcast (broadcasts HR data over ANT+ to paired devices) - Running Features
- Available running profiles: Running, Treadmill Running, Indoor Track Running, Trail Running
GPS-based distance, time and pace Cadence (provides real-time number of steps per minute) Run workouts Foot pod capable - Outdoor Recreation Features
- Available outdoor recreation profiles: Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Tactical
Point-to-point navigation Bread crumb trail in real time Back to start TracBack UltraTrac mode Elevation profile Distance to destination Barometric trend indicator with Storm Alert Trail run auto climb Vertical speed Total ascent/descent Future elevation plot Compatible with BaseCamp GPS coordinates Projected waypoint Sight 'N Go Area calculation Sun and moon information Dual grid coordinates XERO Locations - Cycling Features
- Available cycling profiles: Biking, Indoor Biking, Mountain Biking
Courses Race an activity Time/distance alerts (triggers alarm when you reach goal) Speed and cadence sensor support (with sensor): ANT+ and Bluetooth Smart sensors - Swimming Features
- Available swim profiles: Pool Swimming, Open Water Swimming
Pool swim metrics (lengths, distance, pace, stroke count/rate, calories) Stroke type detection (freestyle, backstroke, breaststroke, butterfly) Swim efficiency (SWOLF) Drill logging Pool swim workouts Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, calories) - Additional Features
- Durable fiber-reinforced polymer case
Preloaded training profiles for running, biking, swimming, and more Up to 14 days of battery life in smartwatch mode, up to 16 hours in GPS mode, and 40 hours in UltraTrac mode Fully vented silicone bands with two removable keeper loops for added security UPC: 753759214586 In the Box Garmin Instinct Outdoor GPS Watch (Flame Red) Charging/Data Cable Limited 1-Year Warranty More from Manufacturer Table of Contents
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Technical parametersGarmin Instinct Specs | Display Size | 0.9 x 0.9" / 22.9 x 22.9 mm | Display Type | MIP LCD | Screen Resolution | 128 x 128 | Pixel Density | 201 ppi | Touchscreen | No | Watch Crystal Material | Chemically Strengthened Glass | | Wireless Connectivity | Bluetooth ANT+ | Global Positioning | GPS, GLONASS, Galileo | | Sensors | Accelerometer, Barometer (Altimeter), Compass, Optical Heart Rate, Thermometer | OS Compatibility | iOS Android | | Estimated Battery Life | 14 Days (Smartwatch Mode) 40 Hours (UltraTrac Mode) 16 Hours (GPS On) | Rechargeable Battery Chemistry | Lithium-Ion | Rechargeable Battery Capacity | 0 mAh | | Material | Polymer, Silicone | Water Resistance Depth | 10 ATM (Pressure Equivalent to 328.08' / 100 m) | Splash Proof | Yes | | Dimensions | 1.77 x 1.77 x 0.6" / 45 x 45 x 15.3 mm | Weight | 1.8 oz / 52 g | | Package Weight | 1.0 lb | Box Dimensions (LxWxH) | 1.0 x 1.0 x 1.0" |
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