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User Manual for Polar M430 Running Watch Click to enlarge the picture
Contents of the user manual for the Polar M430 Running Watch
- Product category: Activity Trackers Polar
- Brand: Polar
- Description and content of package
- Technical information and basic settings
- Frequently asked questions – FAQ
- Troubleshooting (does not switch on, does not respond, error message, what do I do if...)
- Authorized service for Polar Activity Trackers
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User manual for the Polar M430 Running Watch contain basic instructions
that need to be followed during installation and operation.
Before starting your appliance, the user manual should be read through carefully.
Follow all the safety instructions and warnings, and be guided by the given recommendations.
User manual is an integral part of any Polar product,
and if it is sold or transferred, they should be handed over jointly with the product.
Following the instructions for use is an essential prerequisite for protecting
health and property during use, as well as recognition of liability on the part of the manufacturer
for possible defects should you make a warranty claim. Download an official Polar user manual in which you will find instructions on how to install, use, maintain and service your product.
And do not forget – unsuitable use of a Polar product will considerably shorten its lifespan!
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Product description Improve your running performance and efficiency with the black Polar M430 Watch. This wrist-worn running assistant provides you with a full range of advanced metrics, including optical heart rate data, to help you track your progress and become a better runner. In addition to heart rate, the M430 measures your speed, distance, pace, and much more. It also utilizes both GPS technology and a sophisticated accelerometer, so you can track your progress indoors and out. Additional runner-friendly features, such as multiple timer functions, are also available.
Running isn't the only option with the M430. It comes loaded with over 100 sport activity options to choose from, so you can track your progress no matter the training session. It also serves as an all-day activity tracker, and will measure your steps, distance, and more. When you're done for the day and ready to turn in, the M430's sleep analysis tech will automatically detect and measure the quality of your sleep, so you can know if you're getting enough quality rest before your next session.
On top of its sport functions, the M430 is equipped with Bluetooth technology, so it can pair with your smartphone for push notifications and interacting with select apps, such as Polar Flow. It's designed to be waterproof, so you can take it in the shower and pool, and its rechargeable battery delivers between 8 and 30 hours of training time, depending on usage. - Wrist-Based Heart Rate
- The M430 features Polar's proprietary heart rate algorithm and 6 LED optical sensors built into the watch to deliver sophisticated wrist-based heart rate data.
- Smart Coaching
- Polar's scientifically validated Smart Coaching delivers the tools you need to achieve your goals with efficiency and precision.
- Run Anywhere with Accuracy
- The M430 utilizes the latest in GPS and accelerometer technology to track your speed, distance, and pace, whether you're running indoors or out.
- Extended Battery Life
- The M430 offers multiple GPS recording options for extended battery life, capable of up to 30 hours of training time.
- More than Running
- With over one hundred different options to choose from, Polar makes it easy to pick the right sports profile for every training session.
- Performance Wristband
- The M430's wristband is made of lightweight material for a soft feel and breathability.
- Timing Features
- The M430 boasts a portfolio of timing features, including interval timers, stopwatch, and finish-time estimator.
- Smart Notifications
- Connect via Bluetooth to see notifications from your smartphone directly on the screen of your M430.
- Sleep Analysis
- Thanks to Polar Sleep technology, the M430 automatically detects the timing, amount, and quality of your sleep.
- Get Connected
- Link your Polar Flow account to third party services, such as Strava, MyFitnessPal, or TrainingPeaks. Share your training data with your coach or physical trainer with Polar Coach, Polar's free online tool for coaches.
UPC: 725882041247 In the Box Polar M430 Running Watch (Black) USB Cable Limited 2-Year Warranty Table of Contents
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Technical parametersPolar M430 Specs | Screen Resolution | 128 x 128 | Touchscreen | No | | Wireless Connectivity | Bluetooth | Global Positioning | GPS | GPS Sample Rate | 1 s (High Accuracy) 30 s (Medium Accuracy) 60 s (Power Save Mode) | | Sensors | Optical Heart Rate | Sensor Accuracy | Altitude: 3.3' / 5 m Speed: 16.4' / 5 m Heart Rate: 15 to 240 bpm Speed: 0 to 247.9 mph Watch: 1 Second per Day | | Storage | 8 MB | Memory Retention | 60 Hours | | Estimated Battery Life | 8 Hours (GPS and Heart Rate On) 30 Hours (Low Power Mode) | Rechargeable Battery Chemistry | Lithium-Ion Polymer | Rechargeable Battery Capacity | 240 mAh | Band Material | Polymer | | Material | ABS, Polycarbonate, Polyurethane, Silicon, Stainless Steel | Water Resistance Depth | 98.4' / 30 m | Splash Proof | Yes | Operating Temperature | 14 to 122°F / -10 to 50°C | Operating Altitude | 29,525' / 9000 m | Weight | 1.8 oz / 51 g | | Package Weight | 0.4 lb | Box Dimensions (LxWxH) | 4.7 x 3.8 x 3.0" |
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